Page 277 - 2025 Catalogue
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Seating┃ Setting Up Your Workstation
Setting up your workstation
The ffirst stepin setting up an o ffice chairisto establishthe desired height oftheindividual’s desk or workstation. This decisionis deter mined pri marily bythetype of workto be done and bythe height ofthe person usingthe
o fice chair.
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Correct P o st ur e
1. Head
Keep your head upright and over your shoulder
2. Eyes
Lookslightly downward(30°range fro m horizontalline of sight) without bendingfro mthe neck
3. Back
Your back should be supported bythe backrest ofthe chairthat pro motesthe natural curve of the spine
4. Ar ms
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should berelaxed but not d e pr e s s e d
5. Legs
Thighs horizontal with a 90°-110° angle atthe hip
6. Feet
Keep yourfeetfully supported on the ffoor.Ifthisisn't possible,then thefeet should befully supported by afootrest
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Incorrect Posture
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5 El b o w s s h o ul d b e b e nt at 9 0 °, forear ms horizontal. Shoulders
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SEATING GUIDANCE
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